Sara was at the Conservatoire de Bordeaux for eight years from the age of 11, following a contemporary and classical dance training, along with acting, music and singing classes. She studied at London Contemporary Dance School, obtaining a BA in 2016 before joining the post-graduate company EDge. She performed work by Kaeja, Shobana Jeyasingh, Patricia Okenwa and also Tony Adigun with whom she continues to work professionally, most recently on a duet for the National Gallery. She has worked as a deputy dancer for Protein and Clod Ensemble, collaborates with Ruby Portus creating three pieces so far and works with Julian Nichols as a performer and associate on the development of his company Bodies In Action.
Since 2017 Sara has collaborated as a dancer and movement facilitator for the company of Stroke Survivors Rosetta Life. She first joined them on the creation of a piece directed by Ben Duke and Orlando Gough. This work draws her to further train in teaching methods and holistic movement practices. Sara studies Reiki, thai massage, tai-chi and yoga completing a teacher training course in 2020 and 100hr this year in prenatal and postnatal Yoga. She has taught as a yoga teacher and dance teacher in fitness centers, schools, vocational training and professional training in the UK and France.